The Cuban influencer Rachel Arderi has returned to the gym after more than a year away from training, and she is sharing her experience with her followers on social media. Her goal is not only to regain her active and healthy routine but also to motivate those who follow her to overcome the challenges life presents.
The young woman, who recently became a mother for the second time in Miami, has always been passionate about sports. However, she admitted that this time it is proving more challenging than usual, a sentiment she expressed with complete honesty in a message shared on her Instagram stories.
"To be honest, it's not easy. It's been over a year without training, and I have a baby who is only 2 months old. It’s definitely challenging for me, but I think the best thing I have is my attitude of not letting myself just lie in bed watching life go by," Rachel commented.
Despite the challenges, the influencer emphasized the importance of exercise not just for physical health but also for mental well-being. "Overcoming myself will always be my primary goal, and the gym helps not only your body but also your mental health. Thank you for seeing me as a source of motivation, not just for women with children but for everyone in general. I will always strive to show that it is possible, no matter how many obstacles life throws your way," she added.
With this return, Rachel not only demonstrates her commitment to her well-being, but also becomes a role model for women and mothers who, like her, seek to balance motherhood with self-care and individual growth.
Frequently Asked Questions about Rachel Arderi's Return to the Gym and Her Personal Life
What has Rachel Arderi's experience been like returning to exercise after becoming a mother?
Rachel Arderi has found it challenging to resume exercising after becoming a mother for the second time, especially with a baby just 2 months old. However, her positive attitude and commitment to personal well-being have helped her overcome obstacles and move forward.
What impact does Rachel Arderi have on social media?
Rachel Arderi has a strong presence on social media, especially on Instagram, where she shares her personal and professional life with over 400,000 followers. Her motivational posts and active lifestyle inspire many people, particularly mothers seeking to balance motherhood with self-care.
What has Rachel Arderi said about her motivation to start training again?
Rachel Arderi has expressed that her motivation to return to training stems from her desire to surpass herself and maintain good mental and physical health. Through her social media, she encourages her followers not to give up, no matter the obstacles they may face in life.
Filed under: