After reading criticisms about her physical transformation, a young Cuban woman in the United States decided to respond to the messages with a TikTok video defending her change.
In the video, the Cuban Randely Valdes (@randely29 on TikTok) starts by saying: "No one is going to make me feel ashamed for losing weight, exercising, walking every day, drinking my water, and taking care of my body. I look better than ever and I feel better than ever."
The young woman explained that she has achieved a healthy weight thanks to her dedication and lifestyle changes, and she questioned the criticisms that aim to discourage those who choose to take care of themselves: "Why do they want us not to take care of ourselves? People feel good when you don’t take care of yourself, when you go through life not caring about anything, eating junk food, looking unwell. That’s how people want to see you. They don't want to see you doing better than them."
Despite the negative comments, the Cuban woman expressed that she feels happy and reaffirmed her commitment to her well-being. "No matter how many comments they make, they won’t change my mind. I’m here for the long haul," Randely concluded.
Her video has resonated with thousands of users who praised her bravery and positive approach to self-care, emphasizing the importance of ignoring destructive criticism and focusing on physical and emotional well-being.
Stories like this are becoming increasingly common in a digital world where criticism is not always devoid of malice. They also demonstrate that self-acceptance and empowerment can be a powerful response to such attacks.
Frequently asked questions about Randely Valdes's response to criticism regarding her weight loss.
How did Randely Valdes respond to the criticism about her weight loss?
Randely Valdes responded to criticism regarding her physical transformation through a TikTok video, where she stated that no one is going to shame her for losing weight and taking care of her body. She emphasized that she feels better than ever and questioned why some people seek to discourage those who choose to prioritize their health.
What changes did Randely Valdes make to achieve her weight loss?
Randely Valdes explained that she has achieved a healthy weight thanks to her dedication and changes in her lifestyle, such as exercising, walking daily, and paying attention to her nutrition and hydration.
Why does Randely Valdes believe that people criticize those who take care of their health?
Randely Valdes suggested that criticism arises because some individuals feel better when they see others neglecting themselves. He expressed that these individuals do not want to see others improve or be better off than they are.
What impact has Randely Valdes's video had on TikTok?
Randely Valdes's video has resonated with thousands of users who praised her bravery and positive approach to self-care. Her message has served as an example of self-acceptance and empowerment in the face of destructive criticism.
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