The Cuban singer La Diosa has shared on social media the secret behind her remarkable weight loss, revealing the diet she follows to maintain a healthy lifestyle, control her appetite, and improve her nutrition. In a video, the artist explained her daily routine step by step, which has sparked great interest among her followers.
The Goddess starts her day with a teaspoon of olive oil on an empty stomach, a natural method that, according to some experts, may promote digestion and liver health.
Later, he turns to apple cider vinegar gummies, a supplement that has gained popularity for its potential benefits in appetite regulation and metabolism.
Her breakfast, about an hour later, consists of a toast and a glass of milk, a simple choice that provides her with the energy to start the day.
For lunch, the singer prioritizes proteins paired with a salad, providing her with the necessary nutrients without going overboard on calories.
Finally, for dinner, La Diosa opts for a light broth with a few noodles, consuming it around 7:00 or 7:30 in the evening. This early timing allows her body to process the meal without issues before sleeping, helping her avoid food intake until the following day.
This routine emphasizes a focus on moderation and consistency, combining elements of balanced nutrition with practices that promote satiety and mindful eating.
Without a doubt, the artist's followers have found inspiration in this diet to take care of their health and well-being, staying attentive to the recommendations and updates that La Diosa shares with them.
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