Camila Arteche shows her routine to work glutes: "The pain that women like the most"

For the Cuban actressCamila Arteche There is no pain that women like more than the one that appears when working out well in the gym.

This was stated by herself in a video shared on her social networks where she begins by demanding that her coach Gabriel give her a routine to strengthen her glutes.

"The only thing I hope is that you give me buttocks today, because since I arrived here you have not given me a single day" he tells the young man, who outlines a gesture that leaves no doubt that he will respond to his claim.

After that, he is seen doing several exercises with weights to tone the area even more.

The next day, back at training, Camila can barely sit down because of her tightness.

"I can't feel my buttocks with all the exercises you gave me yesterday. How hard I worked but it is the richest pain there is," she says in the video that closes with the phrase: "The pain that women like the most" along with to an icon of a little face crying with laughter.

"If our buttocks don't hurt, it's like we haven't worked. Confirm," he said when sharing the video.

Her followers subscribed to the words of the actress andinfluencer Cuban and shared their experiences in the comments.

"That's right, without pain there is no progress"; "Pain is the sign that there was a good training"; "That one and the one with the legs"; "Oh yes, definitely the richest little pain in the gym"; "For me, let me not be able to sit or lie down, that is the same pain that I talk to you about every day that I want to feel when I leave the gym"; "I adored it, I'm the same, if it doesn't hurt I don't feel good hahaha I'm already adapted"; "Haha, that's the same, it's a little pain that makes you feel like you've surpassed yourself and that the effort will be worth it and you continue," some told her.

Videos like these, where Camila Arteche shows the discipline she puts into everything she sets out to do, as well as her sense of humor, are clear evidence of why she has become a model and source of inspiration for so many people who follow her career and publications in networks.

On June 22, the day of the summer solstice, she took the opportunity to share a motivating message, along with several photos where she poses sensually from a beach.

"As I love rituals, I take the opportunity to honor the sun, take a cleansing bath, be grateful for my achievements by sharing them with my friends andwhat I want to attract into my life. How do you celebrate the events of nature?" he said on that occasion.

With her positive attitude towards life, the perseverance to take step after step in her career, her arguments in favor of self-love, the reflections she shares, in addition to the poses where she shows the obvious results of her healthy lifestyle habits, Camila He earns praise from his followers, messages of gratitude and words of affection.

"Smile because you are happy and smile to be happy. Breathe to live and breathe because you are alive. Enjoy what you live and live to enjoy. It is the least you can do for yourself," she wrote last May along with some photos where she is the personified image of complete happiness.