"Extra-large drinks, extra-large fries... you don't need that much food, babe," bluntly stated Randely Valdés (@randely29), a Cuban in the United States who doesn’t mince words when discussing the enormous portion sizes in the country. In a video that has already garnered thousands of reactions, Randely criticizes what she sees as an unnecessary excess and delivers a direct message to those who normalize eating excessive amounts: "What you're eating are portions meant for three or four people, yet you devour them without a second thought."
The young woman didn't stop at just critiquing; she also shared what she considers a practical solution to avoid that "out-of-control excess": "When you go to a restaurant, share your food. It's not normal. We were raised with the idea of 'don't leave anything on your plate,' and now you think this is normal, but it's not."
Her message left no room for ambiguity when she talked about the effects of these habits on the body: “Then you wonder why you're bloated, why your back or stomach hurts. Baby, of course, if what you're eating is junk and too much junk every day,” added the young woman, who has shared her remarkable physical transformation online, along with reflections on healthy lifestyle habits and tips for losing weight.
The video did not go unnoticed on TikTok, amassing nearly 500,000 likes and over a thousand comments, many of which reflect the mixed opinions it generated.
While some applauded his sincerity with comments like, “The kids’ menu is the regular one here” or “I order an extra large and it lasts me several days, it's a savings,” others did not hesitate to question his stance: “Everyone eats what they want, right?”; “If you don’t like it, just don’t order it”; “Stop worrying about what others eat.”
Other comments took a more critical stance on the issue, linking it to obesity in the country: “That’s why the United States has the obesity levels that it does”; “Everything is designed to make you eat more and more, keeping you sick and forcing you to spend on healthcare.”
Amid the debate and humor, what is clear is that Randely Valdés's message left no one indifferent. Exaggeration or reality? The controversy over "extra-large" portions in the U.S. continues to be a hot topic.
Frequently Asked Questions about "Extra Large" Food Portions in the U.S.
Why does Randely Valdés criticize the "extra large" portions in the United States?
Randely Valdés criticizes the "extra-large" portions, arguing that they are excessive and unnecessary for a single person. According to her, these portions are meant to feed multiple people, and overconsumption can negatively impact health, leading to issues such as bloating and body aches.
What solution does Randely Valdés propose to prevent excessive food consumption?
Randely Valdés suggests sharing food when dining at a restaurant as a practical solution to avoid excessive portions. She emphasizes that consuming such large quantities is not normal, and sharing can help maintain a balanced diet.
What reactions has Randely Valdés' video on TikTok generated?
Randely Valdés's video has sparked divided opinions on TikTok. While some applaud her honesty and agree with her critique of large portion sizes, others defend the freedom to choose how much to eat and suggest that each person should decide for themselves. Additionally, there are those who connect the topic to the high levels of obesity in the United States.
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