Preparation Time:
20
Ingredients:
4 ripe tomatoes
1 red bell pepper
1 large onion or 2 medium onions
2 sprigs of parsley
1 large garlic clove
3 tablespoons of wheat flour
3 tablespoons of powdered milk
¼ cup of vinegar
¼ cup of oil
1 teaspoon of salt
2 teaspoons of sugar
Instructions:
Blend all the ingredients in a mixer or blender. Place them over low heat in a shallow saucepan, stirring continuously until it thickens to a paste-like consistency. Let it cool, then serve it on toast or crackers, perfect for appetizers, breakfasts, or snacks.
Rations:
10