Have you ever wondered what the best gyms in Havana are for serious training? The Cuban content creator Kendry Porbén (@kendryporben) is traveling around the capital to showcase in a series of videos the most comprehensive options for those looking to improve their fitness.
The monthly prices of gyms in the Cuban capital range from 2,000 to 4,000 pesos. The facilities provide ample spaces for training and various amenities.
Generally, their machines are not cutting-edge, but some are quite modern, and the facilities have enough equipment for you to achieve good results in your physical transformation.
Additionally, these Cuban gyms have trained coaches who guide you based on your goals. In his videos, Kendry highlights some iconic machines such as the haka and the press, which are essential for targeting key muscle groups like legs and glutes.
The content of Kendry invites reflection on the importance of a good environment for training, where not only weights and machines are available, but also motivation and discipline to achieve goals.
Are you one of those who prefer to work out at home to save money, or do you already know some of these famous gyms in Havana? If you're looking to improve those calves or strengthen any other muscle group, perhaps it’s time to discover these spaces that are transforming fitness in Cuba.
Frequently Asked Questions about Gyms and Fitness in Havana
What are the best gyms in Havana according to Kendry Porbén?
Kendry Porbén highlights gyms with ample space and enough equipment to achieve good physical results, even if they do not have state-of-the-art machinery. His videos emphasize the importance of a motivating environment to reach training goals.
How much does it cost to train at a gym in Havana?
Training at a gym in Havana costs between 2,000 and 4,000 pesos monthly. However, the daily cost can reach 1,200 Cuban pesos at some locations, as shown in the viral video by Argentine journalist Melina Moriatis.
How do Cubans train without access to gyms?
Many Cubans, such as Lisandra Plaish, train at home using everyday objects due to economic constraints. Home routines include exercises with chairs and other accessible items, showcasing creativity and determination.
What impact does Cuba's economic situation have on access to gyms?
The economic situation in Cuba limits access to quality gyms. The high prices and the precarious conditions of many gyms reflect the economic and political restrictions affecting the island, making access to sports facilities a luxury for many.
Filed under:
