CiberCuba Cocina
Guava shells with cream cheese | Photo © CiberCuba Cocina

Guava shells in syrup

Cooking, Desserts

Cooking, Desserts

Waters
Cinnamon
Fruits
Preparation Time:
60
Note:
Guava shells need no introduction, as they are one of the most famous desserts in traditional Cuban cuisine. They are simple to make and the ingredients are easy to find in Cuba, provided we are in guava season. Guava is a fruit rich in vitamin C. Its leaves have medicinal properties and are very beneficial for skin conditions. With guava pulp, Cubans prepare many of our traditional sweets, but at Comida Cubana, we also recommend enjoying guava in its natural form, or in juices and dishes free of added sugars.
Ingredients:
  • 2 kg of ripe guava
  • ½ kg of white sugar
  • 1 cinnamon stick
  • water
Instructions:

Peel the guavas, making sure to remove the skin carefully to preserve the fruit's flesh. Cut each guava in half and remove the seeds and interior pulp with a small spoon. Set the guava pulp aside, as you can use it to make a delicious juice.

Guavas / CiberCuba Kitchen

Clean each quarter thoroughly and place them in a pot. Cover them with water and heat over medium until they start to boil. Add the sugar and cinnamon, and continue cooking over medium heat. Stir occasionally with a wooden spoon to prevent sticking to the pot. When the quarters are tender and the syrup reaches the desired consistency, remove from heat.

Dishes with Guava Shells and Cream Cheese / CiberCuba Kitchen

The final color of the guava shells in syrup will depend on the variety of the fruit. Red guava produces a dark red shell, while white guava yields a sweet, yellowish hue. This dessert can be enjoyed on its own or paired with cream cheese, yellow cheese, or any cheese of your choice, as long as it is not too salty.

Servings:
8
Waters
Cinnamon
Fruits