The Cuban influencer Flor de Cuba surprised all her followers by showing her physical transformation after a month of radically changing her diet. The 31-year-old young woman opened up about deciding to take this step to look better and is already noticing the results just a few weeks after eliminating processed food and prioritizing fruits and vegetables in her daily routine.
"That's how inflamed and chubby I was two months ago. I decided I had to stop and started dieting, and this is how I am right now," confessed the influencer, who at 31 years old is more determined than ever to take care of her health and physique. "You all know that I'm 31, and at my age, you can't play around with weight gain. I feel that what a woman does with her diet in her 30s will determine her future, at least in terms of her physique and health," added Flor alongside a video she posted, reflecting on the importance of nutrition at this stage of her life.
Flor also revealed some details about her new diet that has allowed her to achieve this transformation. "I stopped eating all sweets, rice, and bread. I started eating fruits and natural fruit juices. I eliminated all processed and chemical food that is not organic and natural. I began eating vegetables, meat, fish, or seafood," she explained in her video, in which she also showed a typical plate of her lunch.
In addition, in her pursuit of a healthier lifestyle, Flor de Cuba started going to the gym a few days ago. However, she believes that her physical change is not due to that but rather to her new diet. "I don't think it has to do with the weight loss I've experienced, but it's because of my nutrition. I don't know if it's weight loss or deflation, but the results are noticeable," she expressed, happy to see her body already transforming.
Additionally, the Cuban woman recalled that five months ago she underwent liposuction, but due to her poor diet, she had lost everything she had achieved in the operating room. "I lost everything for which I had sacrificed myself in an operating room, and it's not worth it," lamented Flor, while inviting her followers to join her in this new stage of her life, in which she aims to maintain a healthy and balanced lifestyle.
"In the third photo, I show you what my abdomen looked like less than a month ago. I have only been on a diet for two weeks, eating only vegetables, fruits, and meat, and the change has been incredible. And not only that, my skin has changed as well," commented Flor de Cuba alongside several photos showing how her body looks currently.
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