Emigrating is a leap into the unknown that transforms lives, but when children are involved, the challenge grows exponentially. As parents, the fear of change and the uncertainty of a new beginning often lead us to overlook the most important thing: the need for our little ones to process what they are experiencing. At this point, Cuban psychologist Carelis Conde, based in the United States, shared a thoughtful reflection on her TikTok account (@carelisconde), filled with empathy and practical advice for those navigating this process alongside their children.
"The child, no matter how small, understands more than you think. Don't hide what is going to happen," Conde begins saying in his video. His message emphasizes the importance of being honest and explaining, in a language that children can understand, the reasons for the move. He suggests using visual tools, such as maps and photos of the new place, to help them anticipate what is to come.
It also emphasizes an aspect that is often overlooked: allowing them to say goodbye. “We need to help them grieve, to say goodbye to their friends, classmates, teachers, and even their toys. Don’t throw away their things; ask them what they want to do with them,” he advises. According to Conde, giving them the opportunity to make decisions helps them feel respected and part of the process.
Additionally, she emphasizes that emigrating with children requires patience and dedication. “Even if the table is full of paperwork, make time for your child. Play is the most important thing in a child's life; it releases and calms their emotions.” The psychologist highlights that routines are essential for reducing stress and anxiety in children, as well as teaching them that it's okay to express emotions, even if it means crying together as a family.
The impact of her message was felt quickly, as evidenced by the comments from her followers. “Thank you, friend, for the content you create; it feels like being in a mental health consultation,” one user expressed, while another noted, “I love your videos more and more every day; they are very educational. Many blessings.” Others shared personal experiences, such as someone who confessed, “Emigrating changed my children in a way... it was a horrible journey, they never went back to being the same.”
Through her words, Carelis Conde emphasizes that emigrating is not just about packing bags and saying goodbye, but also about taking care of the emotional world of the most vulnerable: children. Her message has already garnered dozens of comments filled with gratitude and reflection, resonating with those who, like her, have faced the challenge of starting anew far from home.
Frequently Asked Questions About Emigrating with Children and Its Emotional Impact
Why is it important to be honest with children about immigration?
It is essential to be honest with children about emigration because they understand more than we think. Explaining the changes in a clear way that is suitable for their age helps them process their emotions and adapt better to the new environment.
How can emigration emotionally affect children?
Emigration can cause stress and anxiety in children due to the loss of their familiar environment and loved ones. It is crucial to allow them to say goodbye and maintain certain routines to help them manage their emotions during this process of change.
What strategies does Carelis Conde recommend to help children adapt to emigration?
Carelis Conde suggests using visual tools such as maps and photos to prepare children for change, allowing them to participate in decisions about their belongings, and ensuring time for play and routines, as these elements provide them with security and comfort.
What role do emotions play in the process of emigrating with children?
Emotions play a crucial role in the process of emigrating with children, as they may feel sadness, fear, or confusion. It is important to teach them that it is okay to express their feelings and to support them emotionally during the transition.
Filed under:
