The Cuban Randely Valdés (@randely29) continues to inspire online with her testimony of physical transformation and her (not always conventional and not suitable for sensitive ears) call to choose healthier lifestyles.
In a video that continues to generate discussion despite being shared a few weeks ago, she showed never-before-seen photos of what she looked like before losing between 25 and 30 pounds, and confessed that she had never dared to show them because she didn't like how she appeared. This material is part of the ongoing inspiration that Randely shares with her community, where she speaks openly about her habits and her transformation.
“How did I look before losing those 25-30 pounds? I haven't posted these photos because I don't like how they look, but I want to show them to you so you can see why I made that decision,” Randely explained. The influencer also clarified: “I know a lot of people are going to say 'oh, but you didn't look that bad', but I didn't like how I looked.”
In the video, which has garnered over 64.4k likes, Randely detailed key moments that led her to make a change. She recalled, for example, her celebration after obtaining American citizenship in October 2023: “This was in October 2023 when I became an American citizen and we went out to celebrate at a restaurant in Las Vegas, and my love looked like my clothes were going to burst.” She also mentioned her surprise at seeing photos from events like a Bad Bunny concert or a basketball game: “I went to the Bad Bunny concert and look at how I looked sitting there, I mean, I couldn’t believe it when I saw those photos and I saw how swollen I was.”
Although I continued weightlifting, Randely admitted, "I believe that at some point I weighed much more than 160 pounds, but I didn’t weigh myself very often because I felt bad." Regarding her transformation, she concluded, "The most important thing is that I woke up, changed those habits, and we’re back, my love."
The video generated thousands of reactions among her followers, many of whom identified with her experience and inundated her with questions: “What do you do to slim down your thighs? I have extra pounds on my thighs”; “I’m in the same boat, I take care of myself, exercise, and I don’t lose weight”; “I literally look like I do in your photos and I don’t like it at all. Let’s work on that.” Others took the opportunity to share their own stories: “I weigh 170 lb but I don’t know how to start” or “Giving up sweets completely has worked for me.”
Many users congratulated her on her change and consistency: “You were beautiful before, but now you’re divine”; “Your videos have motivated me to start exercising”; “You don’t realize how far you’ve come until you see the pictures. You inspired me to start.” Randely also responded to several comments with her usual motivational message: “Yes, we can.”
Although the video is from a few weeks ago, Randely has continued to share content where she talks about her routine, her habits, and the positive impact that her decision has had on her life. Her sincerity and willingness to show the photos that she found so difficult to publish have made her an example of how physical change can also be a process of acceptance and personal growth.
Frequently Asked Questions about Randely Valdés's Physical Transformation and Motivation
How did Randely Valdés manage to lose between 25 and 30 pounds?
Randely Valdés lost weight thanks to significant changes in her lifestyle. She emphasizes the importance of adopting healthy habits such as exercising regularly, taking care of her diet, and staying properly hydrated. Additionally, Randely shares her experience on social media to motivate others to follow a similar path.
Why did Randely Valdés decide to share photos of her physical transformation?
Randely Valdés shared photos of her transformation to inspire others to adopt a healthier lifestyle. Although she was not comfortable with the photos from her past, she chose to show them to explain her decision to change and motivate those who feel dissatisfied with their appearance to take positive actions.
What reactions has Randely Valdés' testimony generated in her online community?
Randely Valdés' testimony has generated thousands of positive reactions. Many followers have identified with her story and have shared their own experiences of struggling with weight. Her videos have inspired others to start exercising and taking care of their diet, while she has also received praise for her consistency and bravery.
How has Randely Valdés responded to criticism about her weight loss?
Randely Valdés has responded to criticism with a positive and motivational approach. In her videos, she asserts that no one will succeed in shaming her for caring for her body and emphasizes the importance of staying true to her own health goals. Randely encourages ignoring destructive criticisms and focusing on personal well-being.
Filed under:
