A Cuban has made it clear that motivation begins in front of the mirror… by having confidence in oneself and loving every part of our body.
In a video that has sparked laughter on social media, influencer Geylis García delivered a motivational talk in the pure Cuban style in which she encourages women to start the day with a self-love speech so powerful that even the UN couldn’t ignore it.
You have to get up every morning, Issey Miyake, look in the mirror and say: ‘I’m stunning, I’m a total knockout, I would totally date myself if I saw me on the street.’ If I don’t love myself, who’s going to love me?’ she asserts with complete conviction.

For her, the key lies in believing it more than in demonstrating it: “In fact, what they are missing out on is not being around me. You have to wake up every day with that inspiration”, she insists, convinced that personal confidence is infectious.
But it also issues a warning: “If you go through life looking at yourself and saying ‘I’m on fire, nobody can touch me,’ nobody will touch you. When you have that mindset, people can smell the rotten meat.”
The Cuban woman, woven through culinary metaphors and historical references, concludes with a masterclass in gourmet self-esteem: “You have to go through life believing that you are La Giraldilla, you are a master selection, you have to believe you are the mojito... or was it a daiquirí that Hemingway enjoyed at La Bodeguita? Well, I can’t remember, something like that that is delicious, a little shrimp with some sauté, a cassava with mojo.”
If her theory is correct, it’s not just about looking in the mirror with confidence, but doing so with a hunger… for success and self-love.
Frequently Asked Questions about Motivation and Self-Esteem According to the Cuban Influencer Geylis García
What is Geylis García's main advice for maintaining motivation?
The main advice from Geylis García is to look in the mirror every morning and tell yourself positive affirmations like "I am the real deal" to boost self-esteem and personal confidence. According to García, believing in oneself and feeling valuable is more important than proving it to others.
Why is it important to believe in your own worth according to Geylis García?
According to Geylis García, believing in one's worth is essential because personal confidence is contagious. She argues that by projecting confidence, one attracts positivity and improves the perception others have of oneself.
What warning does Geylis García give about negative attitudes?
Geylis García warns that if you go through life with a negative attitude and tell yourself that you are "in trouble," no one will appreciate you. According to her, a negative mindset can cause others to perceive that negativity, comparing it to "the smell of rotten meat."
How does Geylis García relate self-esteem to Cuban culture?
Geylis García uses culinary metaphors and Cuban cultural references to describe self-esteem, suggesting that one should regard oneself as valuable as "La Giraldilla" or a "mojito," emphasizing the importance of having a "gourmet" self-esteem as part of Cuban cultural identity.
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