Cuban actress Katia Caso shared a reflection on TikTok about the social pressure women face to maintain a youthful and slender appearance, especially in the acting world. The video, lasting over four minutes, was posted without filters or makeup, as the artist explained.
“Video without filters, without makeup, and without styling my hair, but I believe that it’s important for us to visualize ourselves with the normal aging that women experience,” Katia Caso began her message.
The actress pointed out that “women face much more social pressure than men to look good, to not show wrinkles” and added that she decided to present herself naturally because “women in general, worldwide, have faced more social pressure to be beautiful, to stay looking good.”
During his speech, Caso recalled an anecdote from his training years alongside the teacher Roberto Blanco: “When we went to graduate, Roberto Blanco, who is a great teacher we all admire, came to officiate the graduation and said to me, ‘Why are you so overweight?’”
In response to that comment, the actress confessed: "To graduate, I did one of my first diets. For God’s sake, I went on a very strict diet and lost weight; I started my professional life slim, which I have tried to maintain but not always successfully."
In the closing of the video, the performer emphasized that physical diversity should be represented on screen: “I believe that seeing ourselves reflected on television and in series reduces the number of those with anorexia and bulimia, and it's a message I want to convey.”
In the comments, Katia Caso revealed that she currently lives in Madrid. Dozens of users praised her stance and artistic career. “Excellent reflection,” “Natural beauty is the real one,” and “Always beautiful and full of art” were some of the messages the actress received, who has previously shown the depth of her reflections and her commitment to social causes. In 2021, in an interview with CiberCuba, she spoke about the severe shortage of medications in Cuba and her involvement in an initiative to send medicines from Spain: “In my case, my role in this group of Cubans and Spaniards who have come together to help in any way we can is to gather what we can to send to Cuba,” she stated at that time.
Frequently asked questions about social pressure and the acceptance of aging in women
What is Katia Caso's main message about aging?
Katia Caso emphasizes the importance of accepting and visualizing the natural aging of women, rejecting social pressures to maintain a youthful and slender appearance. In her reflection, she advocates for a more diverse representation of beauty in the media, which could help reduce issues such as anorexia and bulimia.
How has social pressure affected Katia Caso's career?
Katia Caso shared an anecdote from her formative years, where a comment about her weight led her to undergo a strict diet to meet the aesthetic expectations of her professional environment. This experience reflects how beauty standards can influence the personal and professional decisions of women in the artistic field.
What do other Cuban public figures think about aging and appearance?
Several Cuban public figures, such as Irela Bravo, have expressed opinions similar to those of Katia Caso. Bravo, for example, emphasizes that the true challenges of aging are not in the mirror, but in the soul, highlighting the importance of maintaining a positive and spiritual attitude towards life, regardless of age.
What reaction has Katia Caso's message generated on social media?
The message from Katia Caso has been widely praised on social media, where many users have highlighted her courage and authenticity in addressing such a sensitive topic. Comments like "Excellent reflection" and "Natural beauty is the true beauty" reflect support for her stance in favor of accepting natural aging and the diversity of beauty.
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